Bay Harbour Med Spa’s Blissful Sleep Guided Meditation Facial

"chakra facial"

Bay Harbour Med Spa (an authentic European med spa, centrally located between Miami, Miami Beach and Sunny Isles) is committed to an over all wellness spa program. One such personalized treatment is our Blissful Sleep Guided Meditation Facial. We customized this treatment specific to individuals who experience sleep disturbances or varying degrees of insomnia. Lack of proper sleep can weaken the immune system, and can even cause depression! When you don’t get enough sleep, the body responds by releasing the stress hormone hormone. This hormone may break down collagen (protein) responsible for keeping the skin smooth and elastic.

You might be asking yourself what does a facial have to do with guided imagery, or how the two are incorporated, and how can it help the sleep deprived?

To begin with, lack of sleep can age the skin! Sleep deprivation can lead to:

  • Pallid (faint or deficient in color) skin
  • Puffy eyes
  • Fine lines
  • Dry skin
  • Dark under eye circles
  • Breakdown in the release of the human growth hormone (responsible for repairing skin tissue, which patches up the day-to-day wear and tear),  which helps to thicken the skin, strengthen bones and muscle mass

Guided imagery is a relaxation technique that utilizes the power of the mind to intentionally re-direct thoughts through visualization to achieve a desired outcome. Although you can never make up for lost sleep, our hour-and-a-half wellness facial will revitalize your mind and spirit. We are not promising miracles, but we are promising that you’ll wake up incredibly relaxed, relaxing any muscle tension, and helping to reduce acute inflammation responses.

About Our Blissful Sleep Guided Meditation Facial 

This serene European facial combined with soft sounds of guided imagery will help you reach a state of tranquility and peaceful slumber. One of our European facials will be customized just for your skin type, while we nourish you mind, spirit and body with this calming one of a kind sleep rejuvenating facial. Enjoy our blend of organic aromatherapy infusion hand treatment. You’ll awaken feeling refreshed and re-energized. The ultimate treatment for sleep deprived individuals. Cost…. $195

To schedule an appointment for yourself, or give the gift of bliss to your loved one, please call us at 305-864-8824.

1 Comment

  1. […] Succinctly, “It’s the best facial in Sunny Isles.” They have an array of wellness spa treatments, such as their Guided Meditation […]

Leave a Reply