Bay Harbour Med Spa’s Goodbye, Worries Guided Meditation Facial

"chakra facial"

Bay Harbour Med Spa (an authentic European med spa, centrally located between Miami, Miami Beach and Sunny Isles) is committed to an over all wellness spa program. One such personalized treatment is our Goodbye, Worries Guided Meditation Facial. We customized this treatment specific to individuals who experience excessive worry, or daily disruptive thoughts of worry. When unresolved worry lingers, it may soon wreak havoc on your body. Worry varies from person-to-person.

You might be asking yourself what does a facial have to do with guided imagery, or how the two are incorporated, and how can it help the worry

Worry negatively affects the body in the following ways:

  • Heart disease (when your body carries a load of the stress hormones, such as adrenaline and cortisol, your heart rate increases, your blood may become thicker, you breathe heavily and you perspire some more. In some people, particularly men, chronic worry has preceded a stroke or heart attack).
  • Immune system (worry, stress and anxiety can weaken your immune system and make you prone to infections and sickness. When your body releases stress hormones, your immune system reacts by sending out white blood cells to your skin or lymph nodes).
  • Digestive system (the tension may reach all the way to your stomach and can lead hyperacidity, stomach ulcers, and bouts of diarrhea or constipation).
  • Nervous system ( those who repeatedly worry about an issue may eventually develop depression).
  • Reproductive system (when constant worry triggers the release of the stress hormone, cortisol, it often leads to the absence of menstruation which affects fertility in women. Worry may also lead to the constriction of various arteries in men, leading to impotence).

Guided imagery is a relaxation technique that utilizes the power of the mind to intentionally re-direct thoughts through visualization to achieve a desired outcome. Guided Imagery will help you eliminate unproductive worrying and focus on the issues that can benefit from worrying. It will teach you skills that will help you use your imagination more effectively so that you don’t have to worry all the time, and so that the worrying you do will really help you resolve the problems you have.

Although our hour-and-a-half long  treatment is not a permanent fix, we promise that your body, mind and spirit will feel revitalized. You’ll wake up with an incredible sense of calmness. Our treatment will help relax any muscle tension, and help to reduce acute inflammation responses.

About Our Goodbye, Worries Guided Meditation Facial:

Wipe your worries away with the soothing combination of our European facial combined with soft sounds, guiding you to a state of calmness and tranquility. Nourish your mind, spirit and body with this gentle one-of-a-kind soul rejuvenating  face, neck and decollete treatment. Enjoy our blend of organic aromatherapy infusion hand treatment. Cost… $195

To schedule an appointment for yourself, or give the gift of pure relaxation to your loved one, please call us at 305-864-8824.

To learn more about our select guided meditation facials, please click here.


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